Jan-Erik Fallgren 0:39 SkiErg
68
Meters
0:39.2
Time
4:48.2
Pace
3
Calories
108
Heart Rate
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 275 |
| Stroke Rate | 34 |
| Stroke Count | 22 |
| Drag Factor | 76 |
October 19, 2025 08:26:29
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:39.2 | 68 | 4:48.2 | 15 | 275 | 3 | 34 | 108 |
| 0:39.3 | 69 | 4:44.7 | 15 | 274 | 3 | 34 | 108 |
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Uppvärmning 5 min
app.erg.zone