Jan-Erik Fallgren 10:14 SkiErg
1,610
Meters
10:14.2
Time
3:10.7
Pace
79
Calories
95
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 50 |
| Stroke Count | 515 |
| Drag Factor | 51 |
October 03, 2025 12:35:38
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:14.2 | 1,610 | 3:10.7 | 50 | 463 | 79 | 50 | 95 |
| 3:00.0 | 471 | 3:11.0 | 50 | 460 | 23 | 49 | 97 |
| 6:00.0 | 479 | 3:07.8 | 53 | 480 | 24 | 52 | 97 |
| 9:00.0 | 477 | 3:08.6 | 52 | 460 | 23 | 52 | 95 |
| 10:14.2 | 184 | 3:21.6 | 43 | 436 | 9 | 44 | 87 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30 min valfritt
app.erg.zone