Jan-Erik Fallgren 0:07 SkiErg
14
Meters
0:07.0
Time
4:10.0
Pace
1
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 377 |
| Stroke Rate | 9 |
| Stroke Count | 0 |
May 18, 2025 07:19:03
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:07.0 | 14 | 4:10.0 | 22 | 377 | 1 | 9 |
| 0:07.0 | 14 | 4:10.0 | 22 | 377 | 0 | 9 |
10 min uppvärmning - Wickström Coaching
app.erg.zone/w/aFUlfULMT-m7cKzTeCgu4Q