Jan-Erik Fallgren 11:06 SkiErg
2,225
Meters
11:06.1
Time
2:29.6
Pace
121
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 45 |
| Stroke Count | 518 |
| Drag Factor | 112 |
May 05, 2025 18:06:13
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:06.1 | 2,225 | 2:29.6 | 104 | 653 | 121 | 45 |
| 10:00.0 | 2,049 | 2:26.4 | 112 | 678 | 113 | 48 |
| 12:26.7 | 176 | 6:56.7 | 5 | 196 | 8 | 37 |
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Workout Graph
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En ganska lugn stakmaskinshalvtimme - Wickström Coaching
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