Jan-Erik Fallgren 1304m SkiErg
1,304
Meters
5:54.4
Time
2:15.8
Pace
79
Calories
161
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 57 |
| Stroke Count | 326 |
| Drag Factor | 97 |
March 30, 2025 13:36:37
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:54.4 | 1,304 | 2:15.8 | 139 | 802 | 79 | 57 | 161 |
| 4:15.1 | 1,000 | 2:07.5 | 169 | 874 | 62 | 59 | 162 |
| 1:24.4 | 1,304 | 2:18.8 | 131 | 725 | 17 | 53 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Testlopp 5000 m - Wickström Coaching
app.erg.zone/w/Gi2ytheeSWeQgsuRFUFsWw