Teresa Martin v8:00/3:00r...2 row
2,695
Meters
14:00.0
Time
2:35.8
Pace
145
Calories
| Rest Distance | 382 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,077 |
| Overall Time | 20:00.0 |
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 28 |
| Stroke Count | 399 |
| Drag Factor | 100 |
October 21, 2026 19:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 2,695 | 2:35.8 | 92 | 621 | 28 | |
| 8:00.0 | 1,531 | 2:36.7 | 91 | 615 | 29 | |
| r: 3:00 | 360 | |||||
| 6:00.0 | 1,163 | 2:34.7 | 94 | 630 | 28 | |
| r: 3:00 | 22 | |||||
| r382 |
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Workout Graph
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