Teresa Martin 22:30 row
4,046
Meters
22:30.6
Time
2:46.9
Pace
210
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 27 |
| Stroke Count | 629 |
| Drag Factor | 97 |
July 17, 2026 19:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:30.6 | 4,046 | 2:46.9 | 75 | 559 | 210 | 27 |
| 5:00.0 | 892 | 2:48.1 | 74 | 552 | 46 | 28 |
| 10:00.0 | 892 | 2:48.1 | 74 | 552 | 46 | 28 |
| 15:00.0 | 919 | 2:43.2 | 80 | 588 | 49 | 28 |
| 20:00.0 | 898 | 2:47.0 | 75 | 552 | 46 | 28 |
| 22:30.6 | 445 | 2:49.2 | 72 | 549 | 23 | 27 |
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Workout Graph
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