Teresa Martin 6x5:00/1:30r row
5,575
Meters
30:00.0
Time
2:41.4
Pace
295
Calories
| Rest Distance | 805 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,380 |
| Overall Time | 39:00.0 |
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 27 |
| Stroke Count | 823 |
| Drag Factor | 98 |
July 14, 2026 19:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,575 | 2:41.4 | 83 | 590 | 27 | |
| 5:00.0 | 896 | 2:47.4 | 75 | 564 | 27 | |
| 5:00.0 | 956 | 2:36.9 | 91 | 612 | 27 | |
| 5:00.0 | 902 | 2:46.2 | 76 | 564 | 27 | |
| 5:00.0 | 959 | 2:36.4 | 91 | 612 | 29 | |
| 5:00.0 | 896 | 2:47.4 | 75 | 564 | 26 | |
| 5:00.0 | 966 | 2:35.2 | 93 | 624 | 29 | |
| r805 |
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