Teresa Martin v5000m/2:00r...5 row
15,000
Meters
1:22:13.7
Time
2:44.4
Pace
788
Calories
| Rest Distance | 225 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 15,225 |
| Overall Time | 1:32:13.7 |
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 22 |
| Stroke Count | 1842 |
| Drag Factor | 98 |
July 12, 2026 20:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:22:13.7 | 15,000 | 2:44.4 | 79 | 574 | 22 | |
| 26:51.7 | 5,000 | 2:41.1 | 84 | 591 | 19 | |
| r: 2:00 | 104 | |||||
| 21:50.6 | 4,000 | 2:43.8 | 80 | 576 | 21 | |
| r: 2:00 | 45 | |||||
| 17:04.2 | 3,000 | 2:50.7 | 70 | 544 | 25 | |
| r: 2:00 | 39 | |||||
| 10:59.6 | 2,000 | 2:44.9 | 78 | 573 | 26 | |
| r: 2:00 | 23 | |||||
| 5:27.6 | 1,000 | 2:43.8 | 80 | 582 | 29 | |
| r: 2:00 | 14 | |||||
| r225 |
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Workout Graph
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