Teresa Martin v12:00/2:30r...2 row
2,872
Meters
14:25.9
Time
2:30.7
Pace
159
Calories
| Rest Distance | 165 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,037 |
| Overall Time | 19:25.9 |
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 20 |
| Stroke Count | 286 |
| Drag Factor | 113 |
June 08, 2026 12:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:25.9 | 2,872 | 2:30.7 | 102 | 661 | 20 | |
| 12:00.0 | 2,404 | 2:29.7 | 104 | 665 | 20 | |
| r: 2:30 | 165 | |||||
| 2:25.9 | 468 | 2:35.8 | 92 | 641 | 21 | |
| r165 |
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Workout Graph
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