Maciej Cieślak 15:00 row
2,196
Meters
15:00.0
Time
3:24.9
Pace
124
Calories
105
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 15 |
| Stroke Count | 228 |
| Drag Factor | 120 |
May 26, 2025 10:02:39
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,196 | 3:24.9 | 41 | 496 | 124 | 15 | 105 |
| 3:00.0 | 674 | 2:13.5 | 147 | 800 | 40 | 24 | 138 |
| 6:00.0 | 604 | 2:29.0 | 106 | 680 | 34 | 21 | 131 |
| 9:00.0 | 621 | 2:24.9 | 115 | 680 | 34 | 22 | 141 |
| 12:00.0 | 297 | 5:03.0 | 13 | 320 | 16 | 10 | 119 |
| 15:00.0 | 0 |
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Workout Graph
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