Joe Laflamme 5:35 row
1,094
Meters
5:35.1
Time
2:33.1
Pace
61
Calories
123
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 17 |
| Stroke Count | 99 |
| Drag Factor | 123 |
April 04, 2026 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:35.1 | 1,094 | 2:33.1 | 97 | 655 | 61 | 17 | 123 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 672 | 56 | 17 | 124 |
| 5:35.1 | 92 | 3:10.7 | 50 | 512 | 5 | 21 | 123 |
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Workout Graph
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