Joe Laflamme 35:07 row
7,427
Meters
35:07.6
Time
2:21.8
Pace
430
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 17 |
| Stroke Count | 665 |
| Drag Factor | 141 |
August 22, 2025 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:07.6 | 7,427 | 2:21.8 | 123 | 734 | 430 | 17 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 684 | 57 | 18 |
| 10:00.0 | 1,042 | 2:23.9 | 117 | 720 | 60 | 19 |
| 15:00.0 | 1,060 | 2:21.5 | 124 | 732 | 61 | 19 |
| 20:00.0 | 1,071 | 2:20.0 | 127 | 756 | 63 | 19 |
| 25:00.0 | 1,077 | 2:19.2 | 130 | 756 | 63 | 19 |
| 30:00.0 | 1,088 | 2:17.8 | 134 | 768 | 64 | 19 |
| 35:00.0 | 1,050 | 2:22.8 | 120 | 732 | 61 | 19 |
| 35:07.5 | 22 | 2:50.4 | 71 | 480 | 1 | 8 |
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Workout Graph
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