Joe Laflamme 33:29 row
7,112
Meters
33:29.1
Time
2:21.2
Pace
413
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 19 |
| Stroke Count | 637 |
| Drag Factor | 141 |
August 08, 2025 15:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:29.1 | 7,112 | 2:21.2 | 124 | 740 | 413 | 19 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 696 | 58 | 19 |
| 10:00.0 | 1,054 | 2:22.3 | 121 | 732 | 61 | 19 |
| 15:00.0 | 1,075 | 2:19.5 | 129 | 756 | 63 | 19 |
| 20:00.0 | 1,060 | 2:21.5 | 124 | 732 | 61 | 19 |
| 25:00.0 | 1,069 | 2:20.3 | 127 | 756 | 63 | 19 |
| 30:00.0 | 1,098 | 2:16.6 | 137 | 780 | 65 | 19 |
| 33:29.0 | 728 | 2:23.5 | 118 | 723 | 42 | 19 |
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Workout Graph
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