Papa Tango 10x500m/2:00r SkiErg
5,000
Meters
19:38.4
Time
1:57.8
Pace
337
Calories
| Rest Distance | 2,226 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 7,226 |
| Overall Time | 39:38.4 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 37 |
| Stroke Count | 740 |
| Drag Factor | 128 |
April 01, 2026 17:13:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:38.4 | 5,000 | 1:57.8 | 214 | 1029 | 37 | |
| 1:56.4 | 500 | 1:56.4 | 222 | 1051 | 41 | |
| 1:57.6 | 500 | 1:57.6 | 215 | 1040 | 37 | |
| 1:54.4 | 500 | 1:54.4 | 234 | 1101 | 40 | |
| 1:59.3 | 500 | 1:59.3 | 206 | 995 | 35 | |
| 1:59.7 | 500 | 1:59.7 | 204 | 992 | 35 | |
| 1:59.6 | 500 | 1:59.6 | 205 | 993 | 34 | |
| 1:59.2 | 500 | 1:59.2 | 207 | 996 | 35 | |
| 1:56.6 | 500 | 1:56.6 | 221 | 1049 | 40 | |
| 1:58.3 | 500 | 1:58.3 | 211 | 1034 | 42 | |
| 1:57.3 | 500 | 1:57.3 | 217 | 1043 | 39 | |
| r2,226 |
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Workout Graph
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