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Papa Tango 11x500m/2:00r SkiErg

5,500

Meters

22:23.8

Time

2:02.1

Pace

358

Calories

Rest Distance2,824
Rest Time22:00.0
Overall Distance8,324
Overall Time44:23.8
Average Watts192
Calories Per Hour960
Stroke Rate37
Stroke Count834
Drag Factor127

March 13, 2026 17:05:00

Workout
SkiErg

Workout Type
Interval:Distance

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
22:23.8 5,500 2:02.1 192 960 37
2:01.5 500 2:01.5 195 971 37
2:03.1 500 2:03.1 188 945 36
2:01.2 500 2:01.2 197 976 39
2:03.0 500 2:03.0 188 947 36
2:03.3 500 2:03.3 187 942 38
2:03.4 500 2:03.4 186 941 32
2:03.0 500 2:03.0 188 947 39
2:00.5 500 2:00.5 200 988 37
2:01.9 500 2:01.9 193 964 40
1:58.7 500 1:58.7 209 1020 39
2:04.1 500 2:04.1 183 930 37
r2,824

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Workout Graph

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