Papa Tango v1:00/3:00r...8 SkiErg

2,274

Meters

8:00.0

Time

1:45.5

Pace

173

Calories

Rest Distance4,126
Rest Time24:00.0
Overall Distance6,400
Overall Time32:00.0
Average Watts298
Calories Per Hour1324
Stroke Rate47
Stroke Count380
Drag Factor137

March 12, 2026 17:25:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,274 1:45.5 298 1324 47
1:00.0 296 1:41.3 336 1457 53
r: 3:00 400
1:00.0 281 1:46.7 288 1289 45
r: 3:00 500
1:00.0 282 1:46.3 291 1300 49
r: 3:00 504
1:00.0 282 1:46.3 291 1300 46
r: 3:00 561
1:00.0 284 1:45.6 297 1321 47
r: 3:00 521
1:00.0 282 1:46.3 291 1300 47
r: 3:00 446
1:00.0 283 1:46.0 294 1311 45
r: 3:00 566
1:00.0 284 1:45.6 297 1321 48
r: 3:00 628
r4,126

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Workout Graph

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