Papa Tango 10x500m/1:30r SkiErg

5,000

Meters

19:44.0

Time

1:58.4

Pace

336

Calories

Rest Distance1,517
Rest Time15:00.0
Overall Distance6,517
Overall Time34:44.0
Average Watts211
Calories Per Hour1025
Stroke Rate39
Stroke Count791
Drag Factor99

March 11, 2026 16:13:00

Workout
SkiErg

Workout Type
Interval:Distance

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
19:44.0 5,000 1:58.4 211 1025 39
1:59.5 500 1:59.5 205 1005 41
1:59.1 500 1:59.1 207 1013 40
1:59.9 500 1:59.9 203 998 40
1:56.9 500 1:56.9 219 1054 40
1:59.9 500 1:59.9 203 998 39
1:57.1 500 1:57.1 218 1050 39
1:58.5 500 1:58.5 210 1023 39
1:59.8 500 1:59.8 204 1000 40
1:57.2 500 1:57.2 217 1048 41
1:56.0 500 1:56.0 224 1071 41
r1,517

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