Papa Tango v1:00/1:00r...12 SkiErg
3,275
Meters
12:00.0
Time
1:49.9
Pace
239
Calories
| Rest Distance | 553 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,828 |
| Overall Time | 24:00.0 |
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1195 |
| Stroke Rate | 44 |
| Stroke Count | 539 |
| Drag Factor | 155 |
January 07, 2026 19:15:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,275 | 1:49.9 | 264 | 1195 | 44 | |
| 1:00.0 | 289 | 1:43.8 | 313 | 1380 | 49 | |
| r: 1:00 | 35 | |||||
| 1:00.0 | 281 | 1:46.7 | 288 | 1260 | 45 | |
| r: 1:00 | 36 | |||||
| 1:00.0 | 281 | 1:46.7 | 288 | 1260 | 47 | |
| r: 1:00 | 33 | |||||
| 1:00.0 | 272 | 1:50.2 | 261 | 1200 | 42 | |
| r: 1:00 | 29 | |||||
| 1:00.0 | 276 | 1:48.6 | 273 | 1200 | 46 | |
| r: 1:00 | 65 | |||||
| 1:00.0 | 268 | 1:51.9 | 250 | 1140 | 44 | |
| r: 1:00 | 35 | |||||
| 1:00.0 | 267 | 1:52.3 | 247 | 1140 | 47 | |
| r: 1:00 | 66 | |||||
| 1:00.0 | 265 | 1:53.2 | 241 | 1140 | 46 | |
| r: 1:00 | 53 | |||||
| 1:00.0 | 265 | 1:53.2 | 241 | 1140 | 44 | |
| r: 1:00 | 51 | |||||
| 1:00.0 | 267 | 1:52.3 | 247 | 1140 | 43 | |
| r: 1:00 | 39 | |||||
| 1:00.0 | 267 | 1:52.3 | 247 | 1140 | 42 | |
| r: 1:00 | 45 | |||||
| 1:00.0 | 277 | 1:48.3 | 276 | 1200 | 44 | |
| r: 1:00 | 66 | |||||
| r553 |
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Workout Graph
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