Papa Tango v1:00/1:00r...6 SkiErg
5,153
Meters
21:00.0
Time
2:02.2
Pace
334
Calories
| Rest Distance | 277 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,430 |
| Overall Time | 27:00.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 40 |
| Stroke Count | 825 |
| Drag Factor | 128 |
May 18, 2025 15:50:33
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 5,153 | 2:02.2 | 192 | 954 | 40 | |
| 1:00.0 | 256 | 1:57.1 | 217 | 1020 | 44 | |
| r: 1:00 | 41 | |||||
| 2:00.0 | 512 | 1:57.1 | 217 | 1050 | 42 | |
| r: 1:00 | 59 | |||||
| 3:00.0 | 758 | 1:58.7 | 209 | 1000 | 40 | |
| r: 1:00 | 18 | |||||
| 4:00.0 | 972 | 2:03.4 | 186 | 930 | 40 | |
| r: 1:00 | 19 | |||||
| 5:00.0 | 1,191 | 2:05.9 | 175 | 900 | 39 | |
| r: 1:00 | 17 | |||||
| 6:00.0 | 1,464 | 2:02.9 | 188 | 950 | 38 | |
| r: 1:00 | 123 | |||||
| r277 |
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Workout Graph
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