Papa Tango v4:00/2:00r...5 SkiErg
4,933
Meters
20:00.0
Time
2:01.6
Pace
321
Calories
| Rest Distance | 1,190 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,123 |
| Overall Time | 30:00.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 35 |
| Stroke Count | 716 |
| Drag Factor | 124 |
May 04, 2025 21:58:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,933 | 2:01.6 | 195 | 963 | 35 | |
| 4:00.0 | 963 | 2:04.6 | 181 | 915 | 34 | |
| r: 2:00 | 221 | |||||
| 4:00.0 | 1,013 | 1:58.4 | 211 | 1020 | 36 | |
| r: 2:00 | 209 | |||||
| 4:00.0 | 999 | 2:00.1 | 202 | 990 | 37 | |
| r: 2:00 | 211 | |||||
| 4:00.0 | 973 | 2:03.3 | 187 | 930 | 35 | |
| r: 2:00 | 208 | |||||
| 4:00.0 | 985 | 2:01.8 | 194 | 960 | 37 | |
| r: 2:00 | 341 | |||||
| r1,190 |
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Workout Graph
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