Papa Tango v1:00/1:00r...10 SkiErg
2,750
Meters
10:00.0
Time
1:49.0
Pace
198
Calories
| Rest Distance | 922 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,672 |
| Overall Time | 20:00.0 |
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1188 |
| Stroke Rate | 41 |
| Stroke Count | 410 |
| Drag Factor | 117 |
April 27, 2025 12:02:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,750 | 1:49.0 | 270 | 1188 | 41 | |
| 1:00.0 | 282 | 1:46.3 | 291 | 1260 | 50 | |
| r: 1:00 | 93 | |||||
| 1:00.0 | 276 | 1:48.6 | 273 | 1200 | 42 | |
| r: 1:00 | 100 | |||||
| 1:00.0 | 278 | 1:47.9 | 279 | 1200 | 41 | |
| r: 1:00 | 96 | |||||
| 1:00.0 | 271 | 1:50.7 | 258 | 1140 | 49 | |
| r: 1:00 | 85 | |||||
| 1:00.0 | 274 | 1:49.4 | 267 | 1200 | 36 | |
| r: 1:00 | 99 | |||||
| 1:00.0 | 271 | 1:50.7 | 258 | 1140 | 36 | |
| r: 1:00 | 89 | |||||
| 1:00.0 | 277 | 1:48.3 | 276 | 1200 | 41 | |
| r: 1:00 | 98 | |||||
| 1:00.0 | 276 | 1:48.6 | 273 | 1200 | 37 | |
| r: 1:00 | 83 | |||||
| 1:00.0 | 269 | 1:51.5 | 252 | 1140 | 38 | |
| r: 1:00 | 62 | |||||
| 1:00.0 | 277 | 1:48.3 | 276 | 1200 | 40 | |
| r: 1:00 | 117 | |||||
| r922 |
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Workout Graph
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