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Papa Tango v10c/0:30r...20 SkiErg

2,732

Meters

10:12.6

Time

1:52.1

Pace

200

Calories

Rest Distance1,315
Rest Time10:00.0
Overall Distance4,047
Overall Time20:12.6
Average Watts248
Calories Per Hour1175
Stroke Rate43
Stroke Count442
Drag Factor114

April 15, 2025 10:59:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:12.6 2,732 1:52.1 248 1175 43
0:27.3 128 1:46.6 289 1318 53
r: 0:30 63
0:31.1 138 1:52.6 245 1157 48
r: 0:30 59
0:32.3 141 1:54.5 233 1114 39
r: 0:30 58
0:32.6 142 1:54.7 231 1104 44
r: 0:30 73
0:32.7 142 1:55.1 229 1100 38
r: 0:30 63
0:30.0 136 1:50.2 261 1200 40
r: 0:30 70
0:31.8 138 1:55.2 229 1132 41
r: 0:30 60
0:29.1 133 1:49.3 267 1237 43
r: 0:30 60
0:33.2 143 1:56.0 224 1084 43
r: 0:30 61
0:30.7 137 1:52.0 249 1172 41
r: 0:30 70
0:29.6 134 1:50.4 260 1216 49
r: 0:30 71
0:29.6 134 1:50.4 260 1216 42
r: 0:30 72
0:30.3 137 1:50.5 259 1188 40
r: 0:30 71
0:30.7 137 1:52.0 249 1172 45
r: 0:30 65
0:30.4 136 1:51.7 251 1184 43
r: 0:30 66
0:33.7 144 1:57.0 218 1068 36
r: 0:30 70
0:30.9 137 1:52.7 244 1165 43
r: 0:30 67
0:31.1 138 1:52.6 245 1157 41
r: 0:30 61
0:28.5 131 1:48.7 272 1263 46
r: 0:30 60
0:26.8 127 1:45.5 298 1343 54
r: 0:30 75
r1,315

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Workout Graph

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