Papa Tango v1:00/1:00r...7 SkiErg
3,941
Meters
16:00.0
Time
2:01.7
Pace
256
Calories
| Rest Distance | 692 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 4,633 |
| Overall Time | 23:00.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 35 |
| Stroke Count | 568 |
| Drag Factor | 115 |
April 03, 2025 12:49:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,941 | 2:01.7 | 194 | 960 | 35 | |
| 1:00.0 | 253 | 1:58.5 | 210 | 1020 | 35 | |
| r: 1:00 | 75 | |||||
| 2:00.0 | 506 | 1:58.5 | 210 | 1020 | 34 | |
| r: 1:00 | 117 | |||||
| 3:00.0 | 756 | 1:59.0 | 207 | 1000 | 37 | |
| r: 1:00 | 40 | |||||
| 4:00.0 | 961 | 2:04.8 | 180 | 915 | 35 | |
| r: 1:00 | 124 | |||||
| 3:00.0 | 708 | 2:07.1 | 170 | 880 | 35 | |
| r: 1:00 | 125 | |||||
| 2:00.0 | 499 | 2:00.2 | 201 | 990 | 35 | |
| r: 1:00 | 63 | |||||
| 1:00.0 | 258 | 1:56.2 | 223 | 1020 | 39 | |
| r: 1:00 | 148 | |||||
| r692 |
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Workout Graph
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