Roque Ricardo Zimmermann v2:00/2:00r...5 row
3,795
Meters
14:00.0
Time
1:50.6
Pace
275
Calories
| Rest Distance | 570 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,365 |
| Overall Time | 24:00.0 |
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1188 |
| Stroke Rate | 26 |
| Stroke Count | 362 |
| Drag Factor | 115 |
March 27, 2026 19:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,795 | 1:50.6 | 258 | 1188 | 26 | |
| 2:00.0 | 537 | 1:51.7 | 251 | 1163 | 26 | |
| r: 2:00 | 129 | |||||
| 3:00.0 | 812 | 1:50.8 | 257 | 1184 | 26 | |
| r: 2:00 | 100 | |||||
| 4:00.0 | 1,073 | 1:51.8 | 250 | 1161 | 25 | |
| r: 2:00 | 91 | |||||
| 3:00.0 | 815 | 1:50.4 | 260 | 1194 | 26 | |
| r: 2:00 | 110 | |||||
| 2:00.0 | 558 | 1:47.5 | 282 | 1268 | 28 | |
| r: 2:00 | 140 | |||||
| r570 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.