Lise Zurbuchen 30:01 row
5,813
Meters
30:01.3
Time
2:34.9
Pace
318
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 22 |
| Stroke Count | 684 |
| Drag Factor | 77 |
October 23, 2026 09:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:01.3 | 5,813 | 2:34.9 | 94 | 635 | 318 | 22 |
| 5:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 22 |
| 10:00.0 | 949 | 2:38.0 | 89 | 612 | 51 | 23 |
| 15:00.0 | 1,007 | 2:28.9 | 106 | 684 | 57 | 24 |
| 20:00.0 | 991 | 2:31.3 | 101 | 648 | 54 | 23 |
| 25:00.0 | 1,011 | 2:28.3 | 107 | 696 | 58 | 24 |
| 30:00.0 | 990 | 2:31.5 | 101 | 648 | 54 | 21 |
| 30:01.3 | 3 | 3:36.6 | 34 | 418 | 0 | 0 |
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Workout Graph
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R.A. 50 ans/ N1/ SE1-J3/ Intervalle 1 ✅