Lise Zurbuchen 29:00 row
5,328
Meters
29:00.7
Time
2:43.3
Pace
283
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 22 |
| Stroke Count | 655 |
| Drag Factor | 70 |
September 10, 2026 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:00.7 | 5,328 | 2:43.3 | 80 | 585 | 283 | 22 |
| 5:00.0 | 896 | 2:47.4 | 75 | 564 | 47 | 23 |
| 10:00.0 | 932 | 2:40.9 | 84 | 600 | 50 | 24 |
| 15:00.0 | 905 | 2:45.7 | 77 | 576 | 48 | 22 |
| 20:00.0 | 922 | 2:42.6 | 81 | 588 | 49 | 22 |
| 25:00.0 | 950 | 2:37.8 | 89 | 612 | 51 | 22 |
| 29:00.7 | 724 | 2:46.2 | 76 | 568 | 38 | 22 |
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Workout Graph
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R.A.50 ans/ N3-SE4/ J5:Endurance 4 ✅
🥳🏆FIN DU PROGRAMME!!!!🏆🥳