Lise Zurbuchen 24:07 row
4,907
Meters
24:07.9
Time
2:27.5
Pace
273
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 21 |
| Stroke Count | 517 |
| Drag Factor | 77 |
June 11, 2026 10:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:07.9 | 4,907 | 2:27.5 | 109 | 678 | 273 | 21 |
| 5:00.0 | 999 | 2:30.1 | 103 | 660 | 55 | 20 |
| 10:00.0 | 1,022 | 2:26.7 | 111 | 684 | 57 | 20 |
| 15:00.0 | 1,009 | 2:28.6 | 107 | 672 | 56 | 22 |
| 20:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 22 |
| 24:07.9 | 861 | 2:23.9 | 117 | 711 | 49 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
R.A.50 ans/N2-SE2/J2:Endurance 2 ✅