Lise Zurbuchen 24:05 row
4,805
Meters
24:05.7
Time
2:30.4
Pace
265
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 21 |
| Stroke Count | 516 |
| Drag Factor | 75 |
May 14, 2026 08:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Watt-mins | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|---|
| 24:05.7 | 4,805 | 2:30.4 | 103 | 659 | 265 | 21 | |
| 5:00.0 | 967 | 2:35.1 | 94 | 624 | 52 | 20 | |
| 10:00.0 | 1,001 | 2:29.8 | 104 | 660 | 55 | 20 | |
| 15:00.0 | 998 | 2:30.3 | 103 | 660 | 55 | 22 | |
| 20:00.0 | 994 | 2:30.9 | 102 | 660 | 55 | 22 | |
| 24:05.7 | 846 | 2:25.2 | 114 | 703 | 48 | 23 |
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Workout Graph
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R.A.50 ans/N1-SE2/J2: Endurance 2 ✅