Lise Zurbuchen 31:02 row
6,229
Meters
31:02.2
Time
2:29.4
Pace
348
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 25 |
| Stroke Count | 778 |
| Drag Factor | 96 |
May 04, 2026 10:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:02.2 | 6,229 | 2:29.4 | 105 | 672 | 348 | 25 |
| 5:00.0 | 934 | 2:40.5 | 84 | 588 | 49 | 25 |
| 10:00.0 | 1,054 | 2:22.3 | 121 | 732 | 61 | 26 |
| 15:00.0 | 1,016 | 2:27.6 | 109 | 684 | 57 | 22 |
| 20:00.0 | 1,002 | 2:29.7 | 104 | 672 | 56 | 26 |
| 25:00.0 | 991 | 2:31.3 | 101 | 660 | 55 | 29 |
| 30:00.0 | 1,037 | 2:24.6 | 116 | 708 | 59 | 25 |
| 31:02.2 | 195 | 2:39.4 | 86 | 636 | 11 | 17 |
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Workout Graph
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YT/ Perdre du gras! ✅
Jour 3 🍎