Lise Zurbuchen 31:01 row
6,050
Meters
31:01.7
Time
2:33.8
Pace
332
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 20 |
| Stroke Count | 645 |
| Drag Factor | 95 |
May 02, 2026 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:01.7 | 6,050 | 2:33.8 | 96 | 641 | 332 | 20 |
| 5:00.0 | 885 | 2:49.4 | 72 | 552 | 46 | 21 |
| 10:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 20 |
| 15:00.0 | 985 | 2:32.2 | 99 | 648 | 54 | 18 |
| 20:00.0 | 1,052 | 2:22.5 | 121 | 732 | 61 | 26 |
| 25:00.0 | 1,032 | 2:25.3 | 114 | 708 | 59 | 25 |
| 30:00.0 | 919 | 2:43.2 | 80 | 588 | 49 | 16 |
| 31:01.7 | 197 | 2:36.5 | 91 | 583 | 10 | 17 |
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Workout Graph
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‼️Début Challenge MINDFUL ‼️
BGNL/N3-SE4/J5: Combiné 4 ✅
Jour 1 🍎