Lise Zurbuchen 1:11:14 row
14,200
Meters
1:11:14.3
Time
2:30.5
Pace
790
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 21 |
| Stroke Count | 1547 |
| Drag Factor | 76 |
April 14, 2026 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:11:14.3 | 14,200 | 2:30.5 | 103 | 665 | 790 | 21 |
| 10:00.0 | 1,883 | 2:39.3 | 87 | 600 | 100 | 22 |
| 20:00.0 | 2,038 | 2:27.2 | 110 | 690 | 115 | 22 |
| 30:00.0 | 2,004 | 2:29.7 | 104 | 672 | 112 | 20 |
| 40:00.0 | 2,007 | 2:29.4 | 105 | 690 | 115 | 25 |
| 50:00.0 | 2,022 | 2:28.3 | 107 | 672 | 112 | 20 |
| 1:00:00.0 | 2,003 | 2:29.7 | 104 | 660 | 110 | 21 |
| 1:10:00.0 | 2,050 | 2:26.3 | 112 | 690 | 115 | 21 |
| 1:11:14.3 | 193 | 3:12.4 | 49 | 532 | 11 | 17 |
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Workout Graph
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BGNL/N3-SE 3/J1: Combinée 3+ Endurance 19 ✅