Lise Zurbuchen 1:10:03 row
13,345
Meters
1:10:03.3
Time
2:37.4
Pace
724
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 20 |
| Stroke Count | 1439 |
| Drag Factor | 93 |
April 11, 2026 09:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:10:03.3 | 13,345 | 2:37.4 | 90 | 620 | 724 | 20 |
| 10:00.0 | 1,783 | 2:48.2 | 73 | 558 | 93 | 21 |
| 20:00.0 | 1,912 | 2:36.9 | 91 | 618 | 103 | 19 |
| 30:00.0 | 1,942 | 2:34.4 | 95 | 630 | 105 | 20 |
| 40:00.0 | 1,888 | 2:38.8 | 87 | 618 | 103 | 22 |
| 50:00.0 | 1,806 | 2:46.1 | 76 | 582 | 97 | 21 |
| 1:00:00.0 | 1,998 | 2:30.1 | 103 | 660 | 110 | 20 |
| 1:10:00.0 | 2,014 | 2:28.9 | 106 | 678 | 113 | 21 |
| 1:10:03.3 | 3 | 9:10.0 | 2 | 307 | 0 | 0 |
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Workout Graph
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Séance YouTube replay: Endurance tranquille! ✅