Lise Zurbuchen 1:10:05 row
13,832
Meters
1:10:05.5
Time
2:32.0
Pace
765
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 21 |
| Stroke Count | 1530 |
| Drag Factor | 71 |
April 04, 2026 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:10:05.5 | 13,832 | 2:32.0 | 100 | 654 | 765 | 21 |
| 10:00.0 | 1,839 | 2:43.1 | 81 | 582 | 97 | 20 |
| 20:00.0 | 1,985 | 2:31.1 | 101 | 654 | 109 | 19 |
| 30:00.0 | 2,010 | 2:29.2 | 105 | 666 | 111 | 18 |
| 40:00.0 | 1,988 | 2:30.9 | 102 | 672 | 112 | 23 |
| 50:00.0 | 2,023 | 2:28.2 | 107 | 684 | 114 | 24 |
| 1:00:00.0 | 1,995 | 2:30.3 | 103 | 666 | 111 | 24 |
| 1:10:05.5 | 1,992 | 2:31.9 | 100 | 659 | 111 | 23 |
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BGNL/N3-SE1/ J3: Endurance 17 + Cardio 13 + retour au calme ✅