Lise Zurbuchen 31:01 row
6,153
Meters
31:01.8
Time
2:31.2
Pace
341
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 20 |
| Stroke Count | 630 |
| Drag Factor | 77 |
March 31, 2026 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:01.8 | 6,153 | 2:31.2 | 101 | 659 | 341 | 20 |
| 5:00.0 | 872 | 2:52.0 | 69 | 540 | 45 | 22 |
| 10:00.0 | 1,005 | 2:29.2 | 105 | 672 | 56 | 19 |
| 15:00.0 | 997 | 2:30.4 | 103 | 660 | 55 | 18 |
| 20:00.0 | 1,038 | 2:24.5 | 116 | 708 | 59 | 21 |
| 25:00.0 | 984 | 2:32.4 | 99 | 648 | 54 | 19 |
| 30:00.0 | 1,070 | 2:20.1 | 127 | 744 | 62 | 23 |
| 31:01.8 | 188 | 2:44.3 | 79 | 582 | 10 | 19 |
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Workout Graph
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