Lise Zurbuchen 31:03 row
6,255
Meters
31:03.9
Time
2:28.9
Pace
350
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 22 |
| Stroke Count | 701 |
| Drag Factor | 77 |
March 20, 2026 10:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:03.9 | 6,255 | 2:28.9 | 106 | 676 | 350 | 22 |
| 5:00.0 | 924 | 2:42.3 | 82 | 588 | 49 | 24 |
| 10:00.0 | 1,013 | 2:28.0 | 108 | 672 | 56 | 21 |
| 15:00.0 | 1,018 | 2:27.3 | 109 | 684 | 57 | 21 |
| 20:00.0 | 1,042 | 2:23.9 | 117 | 720 | 60 | 26 |
| 25:00.0 | 1,000 | 2:30.0 | 104 | 672 | 56 | 20 |
| 30:00.0 | 1,052 | 2:22.5 | 121 | 720 | 60 | 23 |
| 31:03.9 | 207 | 2:34.3 | 95 | 676 | 12 | 22 |
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Workout Graph
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(Hors programme!) 30 MN.Douche comprise ✅