Lise Zurbuchen 1:02:04 row
12,218
Meters
1:02:04.0
Time
2:32.3
Pace
674
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 23 |
| Stroke Count | 1433 |
| Drag Factor | 78 |
March 16, 2026 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:04.0 | 12,218 | 2:32.3 | 99 | 651 | 674 | 23 |
| 5:00.0 | 799 | 3:07.7 | 53 | 492 | 41 | 27 |
| 10:00.0 | 902 | 2:46.2 | 76 | 576 | 48 | 21 |
| 15:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 19 |
| 20:00.0 | 1,011 | 2:28.3 | 107 | 684 | 57 | 21 |
| 25:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 21 |
| 30:00.0 | 1,047 | 2:23.2 | 119 | 720 | 60 | 24 |
| 35:00.0 | 991 | 2:31.3 | 101 | 648 | 54 | 22 |
| 40:00.0 | 1,020 | 2:27.0 | 110 | 684 | 57 | 25 |
| 45:00.0 | 974 | 2:34.0 | 96 | 636 | 53 | 24 |
| 50:00.0 | 1,021 | 2:26.9 | 110 | 684 | 57 | 26 |
| 55:00.0 | 994 | 2:30.9 | 102 | 660 | 55 | 24 |
| 1:00:00.0 | 1,033 | 2:25.2 | 114 | 696 | 58 | 25 |
| 1:02:04.0 | 396 | 2:36.5 | 91 | 638 | 22 | 21 |
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Workout Graph
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BGNL/N2-SE3/ J3: Endurance 19+ Explosivité 5 ✅