Lise Zurbuchen 1:00:02 row
12,148
Meters
1:00:02.4
Time
2:28.2
Pace
680
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 21 |
| Stroke Count | 1297 |
| Drag Factor | 71 |
March 15, 2026 08:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:02.4 | 12,148 | 2:28.2 | 107 | 679 | 680 | 21 |
| 5:00.0 | 887 | 2:49.1 | 72 | 552 | 46 | 25 |
| 10:00.0 | 999 | 2:30.1 | 103 | 660 | 55 | 19 |
| 15:00.0 | 1,022 | 2:26.7 | 111 | 684 | 57 | 20 |
| 20:00.0 | 1,031 | 2:25.4 | 114 | 708 | 59 | 24 |
| 25:00.0 | 1,042 | 2:23.9 | 117 | 732 | 61 | 25 |
| 30:00.0 | 971 | 2:34.4 | 95 | 636 | 53 | 16 |
| 35:00.0 | 1,061 | 2:21.3 | 124 | 732 | 61 | 24 |
| 40:00.0 | 986 | 2:32.1 | 99 | 648 | 54 | 17 |
| 45:00.0 | 1,020 | 2:27.0 | 110 | 684 | 57 | 19 |
| 50:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 22 |
| 55:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 23 |
| 1:00:02.4 | 1,036 | 2:25.9 | 113 | 702 | 59 | 24 |
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BGNL/N2-SE3/ J1: Combinée 3+ Métronome 3 ✅
(DÉBUT WORLD ERG CHALLENGE!) ‼️‼️