Lise Zurbuchen 1:00:02 row
11,575
Meters
1:00:02.7
Time
2:35.6
Pace
629
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 20 |
| Stroke Count | 1203 |
| Drag Factor | 78 |
March 09, 2026 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:02.7 | 11,575 | 2:35.6 | 93 | 628 | 629 | 20 |
| 5:00.0 | 817 | 3:03.5 | 57 | 504 | 42 | 29 |
| 10:00.0 | 963 | 2:35.7 | 93 | 624 | 52 | 20 |
| 15:00.0 | 979 | 2:33.2 | 97 | 636 | 53 | 20 |
| 20:00.0 | 994 | 2:30.9 | 102 | 660 | 55 | 20 |
| 25:00.0 | 1,027 | 2:26.0 | 112 | 696 | 58 | 22 |
| 30:00.0 | 991 | 2:31.3 | 101 | 648 | 54 | 20 |
| 35:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 21 |
| 40:00.0 | 980 | 2:33.0 | 98 | 648 | 54 | 18 |
| 45:00.0 | 964 | 2:35.6 | 93 | 624 | 52 | 17 |
| 50:00.0 | 965 | 2:35.4 | 93 | 636 | 53 | 17 |
| 55:00.0 | 959 | 2:36.4 | 91 | 624 | 52 | 17 |
| 1:00:00.0 | 952 | 2:37.5 | 89 | 612 | 51 | 21 |
| 1:00:02.7 | 2 | 11:15.0 | 1 | 303 | 0 | 0 |
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BGNL/N2-SE2/ J3: Endurance 18+Explosivité 4 ✅