Lise Zurbuchen 31:02 row
6,224
Meters
31:02.3
Time
2:29.6
Pace
344
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 21 |
| Stroke Count | 674 |
| Drag Factor | 78 |
March 08, 2026 08:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:02.3 | 6,224 | 2:29.6 | 105 | 659 | 344 | 21 |
| 5:00.0 | 970 | 2:34.6 | 95 | 625 | 52 | 19 |
| 10:00.0 | 1,023 | 2:26.6 | 111 | 682 | 57 | 23 |
| 15:00.0 | 1,019 | 2:27.2 | 110 | 677 | 57 | 23 |
| 20:00.0 | 1,004 | 2:29.4 | 105 | 661 | 55 | 21 |
| 25:00.0 | 995 | 2:30.7 | 102 | 651 | 55 | 20 |
| 30:00.0 | 1,040 | 2:24.2 | 117 | 701 | 59 | 24 |
| 31:02.3 | 175 | 2:58.0 | 62 | 513 | 9 | 18 |
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Workout Graph
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BGNL/N2-SE2/ J1: Métronome 2 ✅