Lise Zurbuchen 5000m row
5,000
Meters
22:51.6
Time
2:17.1
Pace
294
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 25 |
| Stroke Count | 591 |
| Drag Factor | 78 |
March 08, 2026 08:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:51.6 | 5,000 | 2:17.1 | 136 | 766 | 294 | 25 |
| 4:35.3 | 1,000 | 2:17.6 | 134 | 761 | 58 | 25 |
| 4:34.0 | 2,000 | 2:17.0 | 136 | 768 | 59 | 26 |
| 4:39.4 | 3,000 | 2:19.7 | 128 | 741 | 58 | 24 |
| 4:36.9 | 4,000 | 2:18.4 | 132 | 753 | 59 | 25 |
| 4:26.0 | 5,000 | 2:13.0 | 149 | 812 | 60 | 29 |
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Workout Graph
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BGNL/N2-SE2/ J1: Combinée 2( POUR LE 5K, DE LA JOURNÉE DE LA FEMME!) ✅