Lise Zurbuchen 31:07 row
6,144
Meters
31:07.1
Time
2:31.9
Pace
339
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 17 |
| Stroke Count | 536 |
| Drag Factor | 78 |
March 07, 2026 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:07.1 | 6,144 | 2:31.9 | 100 | 643 | 339 | 17 |
| 5:00.0 | 986 | 2:32.1 | 99 | 642 | 54 | 18 |
| 10:00.0 | 976 | 2:33.6 | 96 | 631 | 53 | 17 |
| 15:00.0 | 991 | 2:31.3 | 101 | 647 | 55 | 17 |
| 20:00.0 | 984 | 2:32.4 | 99 | 640 | 54 | 17 |
| 25:00.0 | 999 | 2:30.1 | 103 | 655 | 55 | 17 |
| 30:00.0 | 1,010 | 2:28.5 | 107 | 667 | 57 | 18 |
| 31:07.1 | 198 | 2:49.4 | 72 | 547 | 11 | 17 |
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Workout Graph
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BGNL/ N2/SE2/ J2: Explosivité 4 ✅