Lise Zurbuchen 1000m row
1,000
Meters
4:10.9
Time
2:05.4
Pace
63
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 34 |
| Stroke Count | 145 |
| Drag Factor | 78 |
March 07, 2026 08:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:10.9 | 1,000 | 2:05.4 | 177 | 903 | 63 | 34 |
| 0:50.2 | 200 | 2:05.5 | 177 | 860 | 12 | 38 |
| 0:47.7 | 400 | 1:59.2 | 206 | 1056 | 14 | 39 |
| 0:49.8 | 600 | 2:04.5 | 181 | 939 | 13 | 35 |
| 0:51.9 | 800 | 2:09.7 | 160 | 832 | 12 | 30 |
| 0:51.4 | 1,000 | 2:08.5 | 165 | 840 | 12 | 32 |
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Workout Graph
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