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Lise Zurbuchen 1:00:03 row

11,417

Meters

1:00:03.1

Time

2:37.7

Pace

619

Calories

Average Watts89
Calories Per Hour606
Stroke Rate19
Stroke Count1182
Drag Factor78

March 03, 2026 11:24:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

BGNL/N2-SE1/ J3: Endurance 17+ Explosivité 3 ✅

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:03.1 11,417 2:37.7 89 606 619 19
5:00.0 879 2:50.6 70 542 46 23
10:00.0 952 2:37.5 89 607 51 18
15:00.0 984 2:32.4 99 640 54 18
20:00.0 1,005 2:29.2 105 662 56 20
25:00.0 996 2:30.6 102 652 54 17
30:00.0 1,023 2:26.6 111 682 58 20
35:00.0 1,002 2:29.7 104 659 55 20
40:00.0 858 2:54.8 66 525 46 21
45:00.0 963 2:35.7 93 618 52 19
50:00.0 882 2:50.0 71 544 47 23
55:00.0 963 2:35.7 93 618 52 19
1:00:00.0 906 2:45.5 77 565 48 17
1:00:03.1 5 5:10.0 12 340 0 0

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Workout Graph

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