Lise Zurbuchen 30:02 row
5,632
Meters
30:02.5
Time
2:40.0
Pace
307
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 22 |
| Stroke Count | 678 |
| Drag Factor | 86 |
March 02, 2026 10:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:02.5 | 5,632 | 2:40.0 | 85 | 593 | 307 | 22 |
| 5:00.0 | 817 | 3:03.5 | 57 | 494 | 42 | 31 |
| 10:00.0 | 882 | 2:50.0 | 71 | 544 | 47 | 22 |
| 15:00.0 | 983 | 2:32.5 | 99 | 639 | 54 | 19 |
| 20:00.0 | 908 | 2:45.1 | 78 | 567 | 49 | 22 |
| 25:00.0 | 990 | 2:31.5 | 101 | 646 | 55 | 19 |
| 30:00.0 | 1,046 | 2:23.4 | 119 | 708 | 60 | 22 |
| 30:02.5 | 6 | 3:28.3 | 39 | 433 | 0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
BGNL/N2-SE1/ J2: Explosivité 3 ✅