Lise Zurbuchen 1:00:03 row
12,117
Meters
1:00:03.6
Time
2:28.7
Pace
679
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 21 |
| Stroke Count | 1298 |
| Drag Factor | 86 |
March 01, 2026 08:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:03.6 | 12,117 | 2:28.7 | 106 | 666 | 679 | 21 |
| 5:00.0 | 854 | 2:55.6 | 65 | 522 | 44 | 24 |
| 10:00.0 | 994 | 2:30.9 | 102 | 650 | 54 | 18 |
| 15:00.0 | 1,049 | 2:22.9 | 120 | 711 | 60 | 22 |
| 20:00.0 | 1,044 | 2:23.6 | 118 | 706 | 60 | 25 |
| 25:00.0 | 1,049 | 2:22.9 | 120 | 711 | 61 | 26 |
| 30:00.0 | 976 | 2:33.6 | 96 | 631 | 54 | 16 |
| 35:00.0 | 998 | 2:30.3 | 103 | 654 | 55 | 19 |
| 40:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 22 |
| 45:00.0 | 1,009 | 2:28.6 | 107 | 666 | 56 | 19 |
| 50:00.0 | 1,040 | 2:24.2 | 117 | 701 | 59 | 22 |
| 55:00.0 | 1,014 | 2:27.9 | 108 | 672 | 57 | 22 |
| 1:00:03.6 | 1,053 | 2:24.1 | 117 | 702 | 61 | 24 |
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BGNL/N2-SE1/ J1: Combinée 1 + Métronome 1 ✅