Lise Zurbuchen 31:01 row
6,182
Meters
31:01.7
Time
2:30.5
Pace
341
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 22 |
| Stroke Count | 685 |
| Drag Factor | 77 |
February 19, 2026 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:01.7 | 6,182 | 2:30.5 | 103 | 659 | 341 | 22 |
| 5:00.0 | 907 | 2:45.3 | 77 | 564 | 47 | 17 |
| 10:00.0 | 954 | 2:37.2 | 90 | 612 | 51 | 19 |
| 15:00.0 | 1,001 | 2:29.8 | 104 | 660 | 55 | 22 |
| 20:00.0 | 1,049 | 2:22.9 | 120 | 720 | 60 | 24 |
| 25:00.0 | 1,005 | 2:29.2 | 105 | 672 | 56 | 24 |
| 30:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 28 |
| 31:01.7 | 191 | 2:41.5 | 83 | 583 | 10 | 18 |
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Workout Graph
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BGNL/N1-SE3/ J4: Métronome 3 ✅