Lise Zurbuchen 1:00:02 row
12,013
Meters
1:00:02.5
Time
2:29.9
Pace
670
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 23 |
| Stroke Count | 1424 |
| Drag Factor | 80 |
January 28, 2026 08:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:02.5 | 12,013 | 2:29.9 | 104 | 669 | 670 | 23 |
| 5:00.0 | 853 | 2:55.8 | 64 | 528 | 44 | 21 |
| 10:00.0 | 982 | 2:32.7 | 98 | 648 | 54 | 20 |
| 15:00.0 | 961 | 2:36.0 | 92 | 612 | 51 | 18 |
| 20:00.0 | 1,037 | 2:24.6 | 116 | 720 | 60 | 26 |
| 25:00.0 | 1,018 | 2:27.3 | 109 | 684 | 57 | 25 |
| 30:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 22 |
| 35:00.0 | 1,014 | 2:27.9 | 108 | 696 | 58 | 25 |
| 40:00.0 | 1,034 | 2:25.0 | 115 | 696 | 58 | 26 |
| 45:00.0 | 1,028 | 2:25.9 | 113 | 696 | 58 | 25 |
| 50:00.0 | 1,014 | 2:27.9 | 108 | 684 | 57 | 26 |
| 55:00.0 | 1,030 | 2:25.6 | 113 | 708 | 59 | 26 |
| 1:00:00.0 | 1,048 | 2:23.1 | 119 | 720 | 60 | 26 |
| 1:00:02.5 | 1 | 20:50.0 | 0 | 300 | 0 | 0 |
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Workout Graph
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