Lise Zurbuchen 1:04:01 row
12,173
Meters
1:04:01.2
Time
2:37.7
Pace
665
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 21 |
| Stroke Count | 1394 |
| Drag Factor | 83 |
January 15, 2026 08:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04:01.2 | 12,173 | 2:37.7 | 89 | 623 | 665 | 21 |
| 5:00.0 | 773 | 3:14.0 | 48 | 480 | 40 | 27 |
| 10:00.0 | 871 | 2:52.2 | 69 | 540 | 45 | 20 |
| 15:00.0 | 995 | 2:30.7 | 102 | 660 | 55 | 20 |
| 20:00.0 | 1,000 | 2:30.0 | 104 | 660 | 55 | 21 |
| 25:00.0 | 1,010 | 2:28.5 | 107 | 672 | 56 | 20 |
| 30:00.0 | 1,033 | 2:25.2 | 114 | 708 | 59 | 23 |
| 35:00.0 | 846 | 2:57.3 | 63 | 528 | 44 | 24 |
| 40:00.0 | 963 | 2:35.7 | 93 | 624 | 52 | 18 |
| 45:00.0 | 987 | 2:31.9 | 100 | 648 | 54 | 22 |
| 50:00.0 | 989 | 2:31.6 | 100 | 660 | 55 | 24 |
| 55:00.0 | 1,015 | 2:27.7 | 108 | 696 | 58 | 26 |
| 1:00:00.0 | 918 | 2:43.3 | 80 | 576 | 48 | 16 |
| 1:04:01.2 | 773 | 2:36.0 | 92 | 656 | 44 | 22 |
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Workout Graph
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