Lise Zurbuchen 1:01:00 row
12,044
Meters
1:01:00.8
Time
2:31.9
Pace
663
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 24 |
| Stroke Count | 1489 |
| Drag Factor | 70 |
December 06, 2025 09:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:00.8 | 12,044 | 2:31.9 | 100 | 651 | 663 | 24 |
| 5:00.0 | 951 | 2:37.7 | 89 | 612 | 51 | 23 |
| 10:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 24 |
| 15:00.0 | 1,008 | 2:28.8 | 106 | 672 | 56 | 26 |
| 20:00.0 | 1,044 | 2:23.6 | 118 | 720 | 60 | 29 |
| 25:00.0 | 1,018 | 2:27.3 | 109 | 684 | 57 | 27 |
| 30:00.0 | 981 | 2:32.9 | 98 | 648 | 54 | 22 |
| 35:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 24 |
| 40:00.0 | 948 | 2:38.2 | 88 | 624 | 52 | 24 |
| 45:00.0 | 949 | 2:38.0 | 89 | 612 | 51 | 22 |
| 50:00.0 | 977 | 2:33.5 | 97 | 648 | 54 | 23 |
| 55:00.0 | 988 | 2:31.8 | 100 | 648 | 54 | 24 |
| 1:00:00.0 | 1,013 | 2:28.0 | 108 | 684 | 57 | 27 |
| 1:01:00.8 | 178 | 2:50.7 | 70 | 532 | 9 | 18 |
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Workout Graph
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